Stop It Sunday · live monthly workshop
What would you stop, if you knew you could?
Finally let go of the behaviors, beliefs and patterns that no longer serve you.
For the person who has tried everything and is truly ready to let a habit go — not for people who need clinical help, or who don’t genuinely want to give it up.
Next session date coming soon.
Watch it live, pay what you canA live workshop with Eric Edmeades
Stop It Sunday is a live 2-hour online workshop with Eric, monthly on the last Sunday. During the call, you’ll watch Eric work directly with participants on the habit they want to stop — and you can register to work through your own, using his Behavior Change Dynamics techniques.
Eric has spent 15+ years researching behavior science. Money shouldn’t stop you from attending — pay what you can, including $0. We just ask that you show up as if you’d made the full investment.
Observer or Participant?
Observer Pass
Pay what you can, from $0
- Live access to the full 2-hour Stop It Sunday workshop
- Group Q&A
- No recording afterward
Participant Pass — $197
Work live with Eric on your own habit
- Everything in the Observer Pass
- Work directly with Eric live on your own habit
- A guided meditation
- Access to the recording for 6 months
Register as an Observer
First name, email and how much you’d like to pay — we’ll send your confirmation and reminders before the session.